“Envision yourself as you might be seen by an angel,” writes Shepherd Hoodwin in his superb book. Or imagine how you would feel sitting in a chair made of clouds, or standing under a waterfall of light. Contained within this beautifully written volume are forty-five guided meditations, most only a page in length. Space for journaling is included after each meditation to record your experiences. Those who normally have trouble meditating will especially appreciate the vivid imagery. This is a perfect book to have by your bed at night to read before you drift off to sleep. Meditations for Self-Discovery is also indispensable for personal growth group leaders, healers, and teachers, and makes a treasured gift.
— Leading Edge Review
Exquisite meditations that capture the symmetry of existence. The journeys resound in our minds and transport us. A fine collection.
— The Book Reader
A wonderful resource. What I particularly like is the page for notes following each meditation.
— Gloria Reiser, Intuitive Explorations
These meditations are very visual and expansive, and there is lots of love and wonder in them.
— Mayo Gray, author of The Savage Season, actress, poet
Reading this book was a beautiful experience. I could actually feel myself being energetically and emotionally uplifted as I read it.
— Leslie-Anne Skolnik, Editor
I found Meditations for Self-Discovery to be refreshing, calming, pure— a very positive experience.
— B.W., Knox, Indiana
I just did one of the meditations, and had an incredible journey into the universe. Who would have thought that visualizing movement could be so powerful?
— F.N., Englewood, New Jersey