This short book is worth reading if you struggle with poor gut health. Last week I was on a beach holiday and dealing with the extreme bloating that is so common for me even after eating just small amounts. I added this to my Kindle a few months ago and finally was ready to read it all. I’m so grateful for this information!
I’ve had stomach problems and general poor gut issues since I was 6; now I’m nearly 40 and want to finally get well! I’m thinking I have SIBO (I had a breath test that I think will soon confirm that) and the information in this book is really helpful. It’s written well and the tone is like having an in-depth conversation with a very knowledgable friend who gets it and sincerely wants me to experience wellness. He shares lots of good links to learn more about the Specific Carbohydrate Diet (SCD) and has inspired me to finally heal my gut for good.
— Amazon Customer
Well written, great information.
— Kathleen M. Chambers