It is sometimes suggested in spiritual and personal growth teachings that it’s better to “respond” than to “react” to external events, especially those that would usually be triggering for us. An example of triggering is becoming upset by someone else’s words or actions. It can feel like hitting a raw nerve or hearing metal against metal. It may seem like a tall order not to become upset by egregious choices that others make, and it is, but that is a key to inner peace. Triggering brings to … [Read more...]
Living from the Inside Out
